<p>► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/</p><p>► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/</p><p>► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code &quot;LEBESTARK&quot; at checkout)</p><p>► Merch - https://lebestark.myspreadshop.ch/all</p><p><br></p><p>“Fitness is Simple. They Made It Hard.”</p><p><br></p><p>Roman &quot;Jiu Jitus&quot; Mori used to be skeptic when it comes to kettlebells. That changed after we sat down for this 4.5-hour deep dive into strength, scams, and what’s really going on in the fitness industry.</p><p><br></p><p>We talk about:</p><p>– How con artists make fitness look hard</p><p>– Why complexity sells, but simplicity delivers</p><p>– What kettlebells actually do right</p><p>– Why you don’t owe your tribe anything</p><p>– The truth about bodybuilding, combat sports, and conditioning</p><p><br></p><p>If you’re tired of fake gurus and overpriced programs that lead nowhere, this one’s for you.</p><p><br></p><p>More info on Roman: https://www.instagram.com/romanjiujitsu</p><p><br></p><p>kettlebell training, fitness scams, over 40 fitness, kettlebell strength, kettlebell podcast, roman mori, gregory kettlebell, real strength training, gym myths, combat sports training, strength after 40, how to get strong, kettlebell workout, kettlebell over 40</p><p><br></p><p>___Time Stamp</p><p>00:00 Kettlebell Code</p><p>02:00 Roman&#39;s Story</p><p>17:00 The Making&#39;s Of a Top 1% Athlete</p><p>50:00 Kettlebell Debate: Roman Versus Adam</p><p>1:10:00 How Muscular Hypertrophy Works</p><p>1:33:00 The Hybrid Athlete</p><p>2:00:00 80/20 Principle – The Basics</p><p>2:15:00 How To Spot Fitness Scams</p><p>2:45:00 The Importance Of Mobility &amp; Anthropometrics</p><p>3:15:00 GPP For a Grapplers &amp; Combat Athletes</p><p>3:45:00 The Top Of Mount Stupid</p><p>4:00:00 Winning Big &amp; Grounding Yourself</p><p>4:24:00 The Kettlebell Code</p><p><br></p><p>___ Links</p><p>Website: https://www.lebestark.ch </p><p>Kettlebell Kurse: http://academy.lebestark.ch</p><p>Lebe Stark IG: http://instagram.com/lebestark </p><p>Angie IG: http://instagram.com/angie_zoe_ziegler</p><p>Gregory IG: http://instagram.com/gregory_dzemaili</p><p><br></p><p>___ Music</p><p>- Epidemic Sound - http://epidemicsound.com</p><p>- StreamBeats - https://www.streambeats.com</p><p>- StreamBeats License - http://bit.ly/streambeats-license)</p><p><br></p><p>___ Hashtags</p><p>#kettlebells</p><p>#kettlebellstarkstyle</p><p>#lebestarkshortclips</p>