BHAGAVAD GITA pt. 55: Stillness, Focus, and the Spiritual Eye - Going Deeper in Meditation

Chapter 6, v. 13-15 A steady body, focused inner gaze, and serene heart create the conditions for deeper meditation. These verses offer practical guidance for aligning posture, breath, energy, and attention while cultivating fearlessness, self-control, and devotion to the highest realization. As the mind grows calm and focused, meditation naturally deepens toward samadhi, inner freedom, and the direct experience of oneness.