Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!

Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Follow Run Juneteenth on IG: https://www.instagram.com/runjuneteenth/ Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!