Trick Your ADHD Brain Into Getting Stuff Done

Yay! Our new children’s book Get It Done & Have Fun! ADHD Hacks for Awesome Kids is out TODAY! This week to celebrate, Penn and I are sharing our favorite ways to trick ADHD brains into doing things they absolutely do not want to do. (And share your hilarious tips!) Telling people with ADHD to “just try harder” doesn’t work. Sometimes you need to create fake urgency, turn your to-do list into a game, put your keys in the fridge, narrate your life out loud, or apparently tie yourself to the oven. (Please allow us to explain in the show.) Penn also shares strategies on writing a book when you have ADHD, reflects on how his late Mom should have been thanked, and I admit something deeply embarrassing. I also try to start multiple new businesses in the show. (Because those of us with ADHD would rather start a business venture than do laundry or pay bills...) We hope this episode gives you a few tricks to try and see what works for your brain. And if you have an awesome kid with ADHD, check out our new book! We love to hear from you! Leave us a message at 323-364-3929 or write the show at [email protected]. You can also watch our podcast on YouTube. And as promised, here is our "Get It Done" Playlist for ADHDers. Get Our New Book Visit Our Shop Join Our Newsletter Find us on Substack Follow us on Instagram Follow us on TikTok Follow us on Facebook Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over three billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! 00:00 Welcome to Laugh Lines! 2:51 ADHD Brains Are Different 9:37 Kim's ADHD Academy 16:41 ADHD Hacks from YOU 36:49 Writing A Book With ADHD 46:15 Thanks Penn's Mom Hosted on Acast. See acast.com/privacy for more information.