Metacognition with Lance Lamoreaux

This is the first Leadership After 5 episode recorded with a guest. Kim sits down with Lance Lamoreaux, a leadership professor who recently completed his doctorate in organizational development and leadership, to talk about metacognition, or thinking about your own thinking. Lance makes the case that the leaders who operate at an elite level are not the ones who react fastest. They are the ones who can pause, notice what they are thinking, and choose what happens next. Lance walks through four steps: Become aware of your thoughts Recognize that you have a choice Reframe Take action He explains how practicing these four steps strengthens your thinking, builds your capacity, and helps you lead at your best.