Who's really training you? The rise of AI PTs | Legacy Spotlight

The promise is simple: follow this fitness plan, and you could look just like them. The only small catch… they’re not real.What's behind the rise of AI personal trainers bombarding our screens? And what's the impact of seeing these unreal bodies? Follow us on YouTube for every story in video and get us on Instagram and TikTok for even more Legacy stories. Got a story you think we need to tell? DM us on Instagram or email [email protected]. Legacy is the award-winning documentary podcast that tells powerful, human stories rooted in sports - from football and soccer, to rugby, tennis, boxing, F1, NFL, cricket, golf and beyond. Subscribe to make sure you don't miss any of our documentaries. Hosted on Acast. See acast.com/privacy for more information.