Embrace the Many Versions of Yourself | Your Paradoxical Self

Embrace all sides of self we must. Building capacity to be with the unknown, be with paradoxical sides of yourself, and set needed boundaries is a healthier way forward. In this episode I read my latest Substack article on this topic, share exciting news about the launch of my Somatic course, and welcome back my podcast community for season 7. Sign-up for my course Self-Coaching with Somatics: https://www.bringsoul.life/pages/anisabenitez/somaticscourse Book a Clarity Call: https://www.bringsoul.life/portal/anisabenitez/sessions/6c19894d-9d4b-4541-9f7a-b4f192267a43 Join the LIBERATE Community: https://www.bringsoul.life/portal/anisabenitez/ Somatic Coaching: anisabenitez.com/coaching Follow me on… YouTube: ⁠https://www.youtube.com/@anisabenitez⁠ Substack: https://substack.com/@anisabenitez Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple: https://podcasts.apple.com/gb/podcast/liberate/id1502449035