Life After Birth with Yara Heary

Hi Mamas. This week is a double episode as I wind up the poddy for 2024 and beyond. It has been nothing less than an absolute privilege to share space with all my wonderful guests as they share some of their most intimate truths about what mothering has been like for them. I have been creating this podcast for 2 years now and for the time being it going to be on pause while I shift focus to some other projects happening at Life After Birth Psychology. I do plan to bring the podcast back but...

Hi Mamas! This week is a double episode as I wind up the poddy for 2024 and beyond. It has been nothing less than an absolute privilege to share space with all my wonderful guests as they share some of their most intimate truths about what mothering has been like for them. I have been creating this podcast for 2 years now and for the time being it going to be on pause while I shift focus to some other projects happening at Life After Birth Psychology. I do plan to bring the podcast back but ...

Hi Mamas. Today, I have an incredibly special guest, Jayde Couldwell. You may know her as the co-host of Beyond the Bump and Beyond the Balls, two popular podcasts for mums and dads navigating the ups and downs of parenting. In this powerful conversation, Jayde opens up about her journey through motherhood and the unexpected lessons that have shaped her along the way. From her experience with postnatal depression after her third child, the challenges as a mama of three, and the deep sen...

Hi Mamas. This week I’m talking about grief. The grief that’s in me and I’m guessing may also be in you. We have the grief that comes from our personal lives/mothering, and then there is the grief that comes from knowing about the harm and loss that is occurring in the world around us – and from feeling unable to change that. It’s been a big year of loss and atrocities, and as we approach the holiday season in a post US election moment – I’m REALLY feeling it. So I’m briefly talking abo...

Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw realities of her own motherhood experience. We also discuss the challenges and growth she experienced during her postpartum journey, highlighting how community and connection became her anchor. In ...