Tips on Binge Eating, Self Love and Weight loss with @torigaynorfitness

Tori specialises in self love, weight loss and toning. She isn’t your average fat loss and toning personal trainer though - she has a lot more value up her sleeve so If you’re interested in all things self love, body confidence, building a healthy relationship with food - then you’re going to love Tori! IN THIS Podcast WE COVER: Tori’s Story and her past of depression, binge eating and insecurities How she got into fitness and personal training How she transitioned into veganism and why Her experience with realising the importance of self love and accepting herself for who she is Tips on how to overcome binge eating Tips on how to lose weight and keep it off Instagram: @torigaynorfitness