How to divest from diet culture

JAN 4, 202232 MIN
Life Kit

How to divest from diet culture

JAN 4, 202232 MIN

Description

In 2021, nearly half of all New Year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.