Betrayal Trauma & Starting Over: Trusting Yourself After a Toxic Relationship

Send us Fan Mail What happens when your desire to move forward becomes bigger than your fear? In this episode of Life’s A Blog, Trina gets personal about betrayal trauma, silent abuse, leaving a marriage, what our children learn by watching us love, and rebuilding trust in yourself after life pulls the carpet out from underneath you. She also shares why, after experiencing both death and betrayal, the two created very different kinds of grief. Inspired by Dolly Parton’s words about desire being larger than fear, Trina asks some uncomfortable questions: Are you making decisions from wisdom or fear? Are you showing your kids the kind of love you want them to accept? And what are you still afraid to do? Plus, a personal look at Alanis Morissette’s “You Learn” and why the song means something completely different after you’ve actually lived, loved, lost, failed and started over. You can sink in fear. Or you can swim in fear. Either way, fear may be there. The question is whether you keep moving. Support the show Just a quick note! I’m not a therapist, counsellor, or mental health professional. I’m simply sharing my personal experiences, reflections, and the things I’ve learned while navigating my own healing journey. Everything discussed on this podcast comes from my perspective and is meant for conversation and storytelling purposes. It should not be taken as professional advice. If you’re struggling or working through something difficult, I always encourage you to seek support from a qualified professional. This podcast is intended for entertainment, reflection, and shared human experience.