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Life’s a Blog: Rebuilding After Betrayal
Trina Stewart
How Taylor Swift’s 'Patient Zero' Video Hit Home
OCT 1, 202625 MIN
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Description
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Everyone seems to be trying to decipher Taylor Swift’s “Patient Zero” video. That car scene? It was so my life.
After a 24-year relationship, I understand how gaslighting can leave you questioning yourself and accepting blame that was never yours to carry. Rereading a message from my ex-husband’s girlfriend helped me see those years differently.
I also share why my last partner’s constant apologies felt familiar, including the moment I told him, “You don’t always have to say you’re sorry to me when you don’t do anything. I’m safe.”
This episode of Life’s a Blog is about recognizing what happened, helping friends who are still in it, and finally making room for my own life again.
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Just a quick note! I’m not a therapist, counsellor, or mental health professional. I’m simply sharing my personal experiences, reflections, and the things I’ve learned while navigating my own healing journey.
Everything discussed on this podcast comes from my perspective and is meant for conversation and storytelling purposes. It should not be taken as professional advice.
If you’re struggling or working through something difficult, I always encourage you to seek support from a qualified professional.
This podcast is intended for entertainment, reflection, and shared human experience.

