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Life’s a Blog: Rebuilding After Betrayal
Trina Stewart
How To Stop Building A Museum For Your Mistakes
SEP 8, 202622 MIN
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Description
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Your brain can turn one bad morning into a full disaster trilogy by lunch and I just proved it. My Meta Business Suite gets hacked and someone burns about $1,000 on ads I didn’t create, in a language I don’t speak, selling scissors I don’t even own. Then my camera is stolen out of my car. Then the magazine I publish shows up a full week late. Real problems, real stress, real consequences and a whole lot of anxiety I add on top.
I walk through what “failure amnesia” means to me after hearing Mel Robbins and Benny Blanco talk about it: not pretending the mess didn’t happen, but refusing to build a condo inside it and live there forever. We get into the difference between failure and finality, why “no” from a big company doesn’t have to be surrender, and how quickly we start building a prosecution case against ourselves even when someone else is the one who did wrong.
The turning point is simple and usable: three questions that cut through the spiral. What actually happened? What am I making it mean? What can I actually do next? If you’re tired of suffering through reactions nobody has had yet, or you’ve been waiting for permission to move, start over, or try again, this one is for you. Subscribe, share it with a friend who overthinks like we do, and leave a review telling me what “next shot” you’re taking.
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Just a quick note! I’m not a therapist, counsellor, or mental health professional. I’m simply sharing my personal experiences, reflections, and the things I’ve learned while navigating my own healing journey.
Everything discussed on this podcast comes from my perspective and is meant for conversation and storytelling purposes. It should not be taken as professional advice.
If you’re struggling or working through something difficult, I always encourage you to seek support from a qualified professional.
This podcast is intended for entertainment, reflection, and shared human experience.

