Living Fully with Mallory Ervin

Today’s guest is an expert in the field of functional medicine and has earned quite a few letters after his name. But as intelligent and groundbreaking as his studies are, he is equally as kind, empathetic, and mission driven. On the podcast today is the inimitable, Dr. Josh Axe. Dr. Axe earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. He is the cofounder and CVO of Ancient Nutrition and bestselling author of Eat Dirt, Keto Diet and Ancient Remedies. And just as importantly, he is a friend to Mallory and personally helped her through a season of pregnancy loss. On today’s episode, tune in to hear 4 mindset shifts that Dr Axe studied that will change the trajectory of your everyday living. You’ll walk away inspired after hearing stories and lessons, like: How Dr. Axe learned the true importance of mindset during a season of being unable to walk A new way to think about visualization The important words to swap when talking with your children What exactly a ‘memory transplant’ is - and how that might be the one thing that is holding you back in life The difference between a To Do and a To Be list The one trait that people with the best marriages, best health, and most successful businesses have in common This episode is as informational as it is transformational. To learn about about Dr Axe and purchase his book, head to: https://joshaxe.com/ And follow him on Instagram at: https://www.instagram.com/drjoshaxe/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Turning a time of difficulty into a season of transformation seems to be today’s guest, Dede Raad’s (perhaps better known as DressUpButtercup), superpower. After being laid off from her job in oil + gas back in 2015, Dede began sharing personal life updates on what was, back then, the unpaved industry of blogging. Since that time, Dede has grown her community to over 1 *million* followers on Instagram, was named a top creator by Forbes' 'Fortune Creator 25' list, collaborated with Vince Camuto on their first ever influencer collection and created a top tier talent management agency, Trend, with her husband, Ted. But there is so much more than meets the eye with this trendsetting content creator. Growing up with immigrant parents, Dede knew all too well what it felt like to have a story others couldn’t relate to. And this, she vulnerably says, is her reason and purpose behind sharing so transparently on the internet today. Tune into this inspirational conversation to hear: Exactly how Dede began in the influencer space after being laid off from her 9-5 Dede’s amazing mindset of gratitude that has helped her process the grief of losing both parents How to focus on your calling to make your dreams a reality The story behind her highschool romance turned marriage and now 3 children How Mallory and Dede are in their chicken era Dede is truly one of a kind and her story is sure to inspire you into action - as well as encourage you to hug your loved ones a little closer today. Follow Dede here: https://www.instagram.com/dressupbuttercup/ Resources Chatted about in the episode Electric Picks Highlight: https://www.instagram.com/stories/highlights/18059788705541537/?hl=en Volare: https://volare.fitness/ Poppy Kids: https://poppykidsco.com/ POPS Polos: https://www.instagram.com/popspolos?igsh=MzRlODBiNWFlZA%3D%3D Vince Camuto: https://www.vincecamuto.com/en/us/browse/dress+up+buttercup?cm_mmc=paid_OG_FY23_GOOG_PDSRCH_Brand_RTN_Brand_BOF_EVG_Core__18516839666|159933757653|694106182776&utm_source=google&utm_medium=cpc&gad_source=1&gclid=Cj0KCQjwwYSwBhDcARIsAOyL0fg721hFVxf50eidBVTkSYARFnrDPUacwGSi2Jj7ELIN7wsU7oyTQQkaAmDsEALw_wcB Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

WE’RE BACK, Y’ALL! After a two year break, the Living Fully podcast is back and better than ever. In this season's kick off episode, Mallory is sitting down solo on the mic to catch you up on all the personal and professional updates in her life, while also giving you some tangible mindset shifts she’s learned along the way. Tune in to hear: Life updates! All things babies, pajamas, new office - and the passing of her grandfather How to let your light truly shine in this season of life A tangible way to evaluate if you are living into your full abundance A new and EASY way to think about making change in your life Personal stories from Mallory’s life she hasn’t told before The podcast is back and better than ever. We’re so glad you’re here. Now let’s start Living Fully! Be sure to subscribe so you don’t miss a single episode! Instagram: https://www.instagram.com/livingfullyco Website: https://livingfullyco.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

80% of women don’t believe they are enough. 75% of women deal with imposter syndrome in their career. 91% of women don’t love their body. And Jamie Kern Lima is on a mission to change those numbers by eliminating the doubt keeping you from your destiny. Join Mallory and Jamie as they chat about the vital difference between self confidence and self worth, and why knowing the difference is the key to fulfilling your destiny.  Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion. With Jamie’s new book, WORTHY, she’s here to tell you: we don’t become what we want, we become what we believe we are worthy of. And she wants you to know you are WORTHY. Tune in to hear:  Which category of Self Worth you fall into to start fulfilling your destiny, Why Jamie didn’t call Oprah back for FOUR YEARS, and How to get into alignment with your assignment. If you have been continuing to push off a dream or idea, and you can't figure out what is keeping you STUCK, this episode is here with your roadmap into action. Buy Jamie’s book worthy HERE: https://jamiekernlima.com/#books Follow Jamie HERE: https://www.instagram.com/jamiekernlima Don’t miss Mallory speak at Jamie’s upcoming FREE conference: UNSTOPPABLE. Sign up HERE: https://www.becomingunstoppable.com/join-b Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Shifting your perspective on legacy.