Modifying ethnic and family recipes with Jack McNulty | S8E33

In this episode of Living Well with MS -- where we explore topics relating to living a full and healthy life with multiple sclerosis -- we are pleased to welcome Jack McNulty as our guest! Jack is a professional chef and longtime follower of the Overcoming MS diet recommendations. Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest’s bio. 1:10 Jack’s relationship with cooking and food 3:11 Comfort food and the Overcoming MS diet 5:18 Converting a childhood recipe to whole-food plant-based 8:30 Meat and dairy substitutions 11:49 Egg substitutions 16:06 Dissecting a recipe for recreations 19:17 Recreating Overcoming MS-friendly fondue 22:52 Recreating Moroccan burek 25:50 Keeping track of your recipe attempts 30:00 What to do if you’re missing cheese or butter Listen to the other Ask Jack episodes Connect with Jack at Vegan Weekly Read the Overcoming MS books including the cookbook and handbook New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don’t miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected]. If you like Living Well with MS, please leave a 5-star review.