#LocalMotion

Quarantine is a challenge for us all... but our four-legged friends are feeling it, too. In today's episode of #LocalMotion we hear from Courtney Emken of DogBoy's Dog Ranch for some online training, boarding options and a day trip worth barking about!

Now more than ever, a healthy mindset is key to moving through the Covid 19 pandemic and establishing new ways of living life. Living life is key and in this episode of #LocalMotion, Live At Choice founder Belanie Dishong shows us how to set our minds for optimal health!

Quarantine got you down? Get moving with the help of Mandee Lee Wellness and her online fitness classes that you can access for free! Got littles in the house? Mandee's "Om School" can help homeschooling go a little easier. And... get a good dose of how to keep your mindset healthy, too! 

There's been a lot of bread baking going on since we've all quarantined, but there's a master bread baker whose story of survival has mirrored the story of Manna Bread from Heaven. And it so happens that's the name of her store.

Only the Lone Star State can bring you award winning barbeque and chocolate from the same place. Today's episode of #LocalMotion highlights Tejas Chocolate and Barbeque, a Tomball spot that's been recognized by Texas Monthly, The New York Times, GQ, and The Food Network. Get your tastebuds ready - this one's gonna make your mouth water