It's Thanksgiving in May! Charlie and Amelia are joined by Episode 16's Frank Allen to talk about sweet potato casserole and the enduring spirit of the Gulf Coast.
 
Logo by Amelia Bell 
Music by Patrick White of Kai-Lani SoundLab
Instagram: <a href='https://www.instagram.com/longrunpodcast/'>https://www.instagram.com/longrunpodcast/ </a> 
Email: <a href='mailto:longrunpod@gmail.com'>longrunpod@gmail.com</a> 
Charlie's Website: <a href='https://longrun.us/'>longrun.us</a>

It's Thanksgiving in May! Charlie and Amelia are joined by Episode 16's Frank Allen to talk about sweet potato casserole and the enduring spirit of the Gulf Coast.
 
Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: <a href='https://www.instagram.com/longrunpodcast/'>https://www.instagram.com/longrunpodcast/ </a>
Email: <a href='mailto:longrunpod@gmail.com'>longrunpod@gmail.com</a>
Charlie's Website: <a href='https://longrun.us/'>longrun.us</a>

It's Thanksgiving in May! Charlie and Amelia are joined by Episode 16's Frank Allen to talk about sweet potato casserole and the enduring spirit of the Gulf Coast.
 
Logo by Amelia BellMusic by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.comCharlie's Website: longrun.us

After the Run 4: Frank

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