Episode 3: What support looks like

Asking for help can often be deemed as a weakness. As men, we are taught that we need to constantly be “hard” and “tough” because that’s what defines us. And when we suppress all this to show a front, it’s only a matter of time before we implode. Let’s remove that notion of what it is to be a man and replace it with that “we are human”. Not only does it change the perspective that we all have emotions and feelings, but it means that we are all flawed creatures that will ride the ebb and flow of life. When I was at my lowest, I thought I knew all the answers. When in reality, I needed support to guide me. So if you need a sign, this is it. Don’t be afraid to ask for help. #LT2F #sobriety #podcast