Lost in Life Podcast by Keshav Bhatt

How do you get focused and in the zone faster? Having a mental edge, and focus is important and today we talk about the concept of the 'flow state' and some ideas to help you access it more effortlessly and easily.

Do you ever feel like you’re just an impostor? Do your insecurities hold you back from reaching your goals or getting ahead at work or school? For many people, these feelings of insecurity and worthlessness are known as ’Impostor Syndrome’. And in today’s podcast, we break down what it is, and 4 powerful ways you can overcome it!

How do we learn to be more in tune with our inner wisdom & intuition? In this episode I share the idea of 'feather, tap & bus' - a really simple way of understanding the compound effect of our insights over time. I hope you enjoy this episode, and this idea as it's one of my favourites!

In the previous episode, we talked about relieving yourself of the pressure to have a grand purpose to your life. In today's episode, we talk about the value of purpose, and how it changes over time. Your purpose in life isn't monolithic - you find it once, and boom. All your problems are solved & it never changes again. I like thinking of it more like a compass, that keeps moving and guiding you along the way towards fulfilment throughout your life.

We have this myth about purpose being is important, and that we need to find it, to help us be truly happy - but is this really true? Do we really need a big purpose to our lives? In today's episode, we explore this idea and whether it's really as vital to our happiness as we might think.