Getting Real with Cycle Breaking! In this episode:<ul><li>How Does Cycle Breaking or the Need Get Your Attention?</li><li>Cycle breaking stories and examples from Shannon and others</li><li>What happens when we cycle break? It&apos;s messy and worth it!<ul><li>  Usually those who keep the same behavior feel judged and sometimes that’s the case</li><li> Others may not understand our choices or this wonky new language we’re using</li><li>We miss the comfort of BELONGING AND THE FAMILIAR!</li><li>How we Cope</li></ul></li><li>WHY it&apos;s worth it! Freedom and changes for peace and ease</li><li>Supports for wherever you are as you prepare to cycle break, take action and keep going<ul><li>Forgiveness practices</li><li>Boundary setting</li><li>Modalities to deepen and enable easier change</li></ul></li><li>Comfort! Remember Your Why</li></ul>Join Shannon for 1:1 coaching by heading to: <a href='https://innerpeacerising.com/1on1-coaching-with-shannon/'>innerpeacerising.com</a> shannon@innerpeacerising.comGet $10 off your 1st Instacart Order with this Link below! You&apos;ll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!<a href='https://instacart.oloiyb.net/c/3592316/1107857/7412'> https://instacart.oloiyb.net/c/3592316/1107857/7412</a><a href='http://www.innerpeacerising.com/'> </a> <a rel="payment" href="http://www.innerpeacerising.com">Support the show</a>

<description>&lt;p&gt;&lt;b&gt;Getting Real with Cycle Breaking! In this episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Does Cycle Breaking or the Need Get Your Attention?&lt;/li&gt;&lt;li&gt;Cycle breaking stories and examples from Shannon and others&lt;/li&gt;&lt;li&gt;What happens when we cycle break? It&amp;apos;s messy and worth it!&lt;ul&gt;&lt;li&gt;  Usually those who keep the same behavior feel judged and sometimes that’s the case&lt;/li&gt;&lt;li&gt; Others may not understand our choices or this wonky new language we’re using&lt;/li&gt;&lt;li&gt;We miss the comfort of BELONGING AND THE FAMILIAR!&lt;/li&gt;&lt;li&gt;How we Cope&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;WHY it&amp;apos;s worth it! Freedom and changes for peace and ease&lt;/li&gt;&lt;li&gt;Supports for wherever you are as you prepare to cycle break, take action and keep going&lt;ul&gt;&lt;li&gt;Forgiveness practices&lt;/li&gt;&lt;li&gt;Boundary setting&lt;/li&gt;&lt;li&gt;Modalities to deepen and enable easier change&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;Comfort! Remember Your Why&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Join Shannon for 1:1 coaching by heading to: &lt;a href='https://innerpeacerising.com/1on1-coaching-with-shannon/'&gt;innerpeacerising.com&lt;/a&gt;&lt;br/&gt;shannon@innerpeacerising.com&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get $10 off your 1st Instacart Order with this Link below! You&amp;apos;ll support this podcast and save time&lt;/b&gt;, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!&lt;a href='https://instacart.oloiyb.net/c/3592316/1107857/7412'&gt;&lt;br/&gt;&lt;br/&gt;https://instacart.oloiyb.net/c/3592316/1107857/7412&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='http://www.innerpeacerising.com/'&gt;&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="http://www.innerpeacerising.com"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

Getting Real with Cycle Breaking! In this episode: How Does Cycle Breaking or the Need Get Your Attention?Cycle breaking stories and examples from Shannon and othersWhat happens when we cycle break? It's messy and worth it!  Usually those who keep the same behavior feel judged and sometimes that’s the case Others may not understand our choices or this wonky new language we’re usingWe miss the comfort of BELONGING AND THE FAMILIAR!How we CopeWHY it's worth it! Freedom and changes for...

62: Cycle Breaking

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