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M.O.M. Files - Moments of Motherhood | Podcast for moms
Aleea + Hav | motherhood podcast
Newborn Anxiety Is So Real
JUN 11, 202620 MIN
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Description
“I’m scared to have a baby.” If you’ve ever thought that quietly to yourself, you are far from alone. We’re chatting all about the very real fears and anxieties that can come with preparing for a newborn and stepping into parenthood.
We chat about:
Our personal experiences with newborn fears, postpartum emotions, and the overwhelming transition into parenthood
Worries around breastfeeding, soothing a crying baby, sleep deprivation, and feeling like you don’t know what you’re doing
Why acknowledging these fears matters instead of pushing them away
Practical ways to manage stress and feel more grounded during the newborn stage
Listen in for a reminder to give yourself grace as you navigate one of the biggest transitions of your life.
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CHAPTERS
00:00 The common fears before having a baby
02:58 What newborn anxiety actually felt like for us
05:49 Common first-time mom fears
09:05 Breastfeeding fears, stress & pressure
11:59 How we managed newborn overwhelm
14:47 Giving yourself grace

