<description>&lt;p&gt;Aubrey tells Mike about the diet that took over New York City (and its bathrooms).&lt;/p&gt;&lt;p&gt;&lt;b&gt;Support us:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='https://www.patreon.com/maintenancephase'&gt;Hear bonus episodes on Patreon&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://paypal.me/maintenancephase'&gt;Donate on PayPal&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='http://tee.pub/lic/maintenancephase'&gt;Get Maintenance Phase T-shirts, stickers and more&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.aubreygordon.net/myths'&gt;Buy Aubrey&amp;apos;s book&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://podcasts.apple.com/us/podcast/if-books-could-kill/id1651876897?ign-itscg=30200S&amp;amp;ign-itsct=podcast_box'&gt;Listen to Mike&amp;apos;s other podcast&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Links!&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='https://www.insider.com/ffactor-diet-timeline-explained-tanya-zuckerbrot-emily-gellis-2020-9'&gt;F-Factor drama timeline&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.health.com/diets/f-factor-diet'&gt;What Is the F-Factor Diet, and Is it Safe?&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.nytimes.com/2013/03/17/fashion/tanya-zuckerbrot-sets-a-weight-loss-example.html'&gt;Tanya Zuckerbrot Sets a Weight-Loss Example&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.self.com/story/f-factor-diet'&gt;What Is the F-Factor Diet? Here’s What You Need to Know&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://perezhilton.com/f-factor-tanya-zuckerbrot-controversy-miscarriages-periods-health-issues/'&gt;F-Factor Under Fire After TONS Of Women Come Forward&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.nytimes.com/2020/08/24/style/f-factor-diet-instagram.html?searchResultPosition=1'&gt;Tanya Zuckerbrot and an Instagram Crusade Against the F-Factor Diet&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://academic.oup.com/ajcn/article/107/3/436/4939351'&gt;Dietary fiber and health outcomes: an umbrella review&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124841/'&gt;Closing America’s Fiber Intake Gap&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.businessinsider.nl/f-factor-has-sent-legal-threats-and-deleted-instagram-comments-alleging-reactions-to-the-high-fiber-diet-the-company-says-it-wants-to-hear-from-the-aggrieved-but-some-say-its-too-late/'&gt;F-Factor has sent legal threats and deleted Instagram comments&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.wellandgood.com/f-factor-diet-allegations/'&gt;F-Factor Diet Allegations: What Dietitians Want You To Know&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.ffactor.com/ctr-community-statement/'&gt;Correcting the Record&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.thecut.com/2020/08/f-factor-diet-drama.html'&gt;Unpacking the F-Factor Diet Drama&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.insider.com/ffactor-diet-health-problems-emily-gellis-tanya-zuckerbrot-2020-8'&gt;Insider rundown of symptoms &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.today.com/video/f-factor-founder-tanya-zuckerbrot-addresses-health-concerns-around-products-90727493546'&gt;Tanya Zuckerbrot addresses health concerns&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.businessinsider.com/past-f-factor-employees-speak-about-workplace-pressure-to-restrict-eating-2020-9?r=US&amp;amp;IR=T'&gt;Insider rundown of workplace issues &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.nytimes.com/2020/10/08/style/tanya-zuckerbrot-f-factor-lawsuit.html'&gt;Tanya Zuckerbrot Files Lawsuit Over F-Factor Diet Criticism on Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://pagesix.com/2022/03/11/tanya-zuckerbrot-sues-emily-gellis-in-new-defamation-suit/'&gt;Tanya Zuckerbrot sues Emily Gellis in new defamation suit&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://www.nytimes.com/2022/10/12/style/f-factor-diet-lawsuit.html#:~:text=the%20main%20story-,In%20a%20Lawsuit%2C%20Eight%20Women%20Claim%20the%20F%2DFactor%20Diet,ailments%20from%20F%2DFactor%20supplements'&gt;In a Lawsuit, Eight Women Claim the F-Factor Diet Made Them Sick&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href='https://docs.google.com/forms/d/e/1FAIpQLSeyp-HEbFTruv8yr2sO2Qi23JGonhETmBMiim3ioF7iI6_uHw/viewform'&gt;Submit concerns to F-Factor&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Thanks to &lt;a href='https://freesound.org/people/Doctor_Dreamchip/'&gt;Doctor Dreamchip&lt;/a&gt; for our lovely theme song!&lt;/p&gt;&lt;a rel="payment" href="https://www.patreon.com/maintenancephase"&gt;Support the show&lt;/a&gt;</description>

Maintenance Phase

Aubrey Gordon & Michael Hobbes

The Instagram Fiber Feud

MAR 14, 202346 MIN
Maintenance Phase

The Instagram Fiber Feud

MAR 14, 202346 MIN

Description

Aubrey tells Mike about the diet that took over New York City (and its bathrooms).

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Thanks to Doctor Dreamchip for our lovely theme song!

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