Maintenance Phase

Aubrey Gordon & Michael Hobbes

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

APR 16, 202668 MIN

Description

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! The 4-Hour Body Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence  New! Improved! Shape Up Your Life!  The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself Thanks to Doctor Dreamchip for our lovely theme song! Support the show