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Make Moves Podcast
Clayton Moves
MMP #087 - ADHD Survival Guide for Online Business Owners
APR 8, 202643 MIN
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Description
I share what it’s been like getting diagnosed with ADHD at 36 and why it felt like I’d been building my business on hard mode. I break down the symptoms I missed, what the online assessment was like, and the simple systems that help me focus without living in a shame spiral.
I cover topics including:
How did I start to have a hunch that I might have ADHD?
My personal symptoms and struggles
My past symptoms I didn’t even know
The online diagnosis process
Things that are currently working for me
My experience with Rx so far
What I’ve learned about ADHD so far
Re-engineering your environment
Hiring an ADHD Coach
And a Checklist for online business owners to go through and make sure they can perform their best
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