1862 || levels of neuroticism

We exist on a spectrum of neuroticism. Naturally, the more self-aware you are, the more anxiety you will experience about you existence. That said, neuroticism is manageable with some intentional redirection. You can learn problem solving skills and practice mindfulness to learn how to cope with discomfort without disconnecting from ourselves completely. THE SOURCES: https://www.verywellmind.com/horneys-list-of-neurotic-needs-2795949 https://www.verywellmind.com/how-neuroticism-affects-your-behavior-4782188 https://en.wikipedia.org/wiki/Neuroticism https://en.wikipedia.org/wiki/Big_Five_personality_traits Support the BDS movement. organize clothing swaps with your friends. Get free resources from Annas Archive. Join your local DSA Become a READING PARTNER Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK. Info on War Tax Resistance. Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.