Hal Elrod - The 5 Minute Rule That Beat the Odds - E229

Hal Elrod was hit head-on by a drunk driver, found dead at the scene, and told he would never walk again. Years later, by his own account, he lost more than half of his income and his house went into foreclosure. Then he was diagnosed with a rare, aggressive cancer. Each time he reached for the same tools: the Five Minute Rule and the six practices behind The Miracle Morning, the book, series and documentary that has reached millions. In this conversation Hal breaks down where his mindset came from, why acceptance is the real engine, and how he reframed a 30 percent survival rate into a commitment to be among the survivors. If you have ever wanted a practical way to stop resisting what you cannot change, stay with me. Do not go anywhere. Connect With Hal Elrod: Website: https://halelrod.com Instagram: https://www.instagram.com/hal_elrod The Miracle Morning (book and series): https://miraclemorning.com/books/ The Miracle Morning Movie (free): https://miraclemorning.com/movie/ Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: /drjcdoornick ► Substack: /drjcdoornick ► Facebook: /makessensepodcast ► YouTube: /drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it’s who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a “Follow” button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates Kwik Learning: Many people ask me where I get all these topics, which I’ve been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS Operly: Take Back Control of Your Work Day and Get Rid of All Your AI Apps. Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly: https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery: Handcrafted with all-natural ingredients: https://www.blueblindsbakery.com Timestamps 0:00 - 1:05: Cold open and show intro 1:05 - 5:26: Cutco, the car accident, the 2007 collapse, and the birth of SAVERS 5:26 - 11:01: Where the positive mindset came from: the Five Minute Rule and acceptance 11:01 - 15:48: Asking better questions, self-publishing, and the one million lives goal 15:48 - 19:54: The cancer diagnosis and reframing the 30 percent survival rate 19:54 - 24:02: Protecting your mind with SAVERS and resetting every morning 24:02 - 26:57: Where to start: 10 minutes, one practice, and the movie 26:57 - 28:30: What is next for Hal and closing Sources: SUCCESS: Hal Elrod and The Miracle Morning Ecosystem SUCCESS: Technically Hal Elrod has died 3 times Miracle Morning movie page Apple TV: The Miracle Morning cast and crew Hal Elrod, episode 211 on his cancer diagnosis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.