Malifreebird

Have you ever found yourself scrolling and scrolling and scrolling on Social Media and before you know it you’ve been on for hours? Well I have, and on this weeks episode I’m gonna talk about it! I took a hiatus from it and come listen and tap in and hear my POV along with others that I’ve asked their opinion about social media if they have taken a break from it? What are their thoughts about it? How long are they on? It tap it. Let’s talk about the hype. Health and wellness Mali Freebirds Podcast— For more information on how to get fit and healthy and save balance tap in on my social media @https://www.facebook.com/share/196kfoAHZy/?mibextid=wwXIfr @https://www.instagram.com/mali_freebird?igsh=MWluMHlqdG44MzkyNw%3D%3D&utm_source=qr @https://youtube.com/@malij_?si=iWGpIhEvtwjcLVzw Facebook Instagram YouTube Thank you all for tuning in - with our 10th Season!!

"What would a successful outcome look like for you?" “If there were no obstacles, what would you choose to do?" This podcast episode, titled "Promoting Transformation through Action," features host ⁠ in conversation with her longtime friend Demetria Richardson-Idlebird. The discussion focuses on Demetria's life journey, her transition into becoming a life coach, and her philosophy on personal growth. @https://www.instagram.com/ladeecoder08

Welcome to Malifreebird’s Podcast, a health and wellness journey— In today’s episode, we will be talking with Bryon Moss, his three daughter Holly, Amani and lilly and follow his journey into being focused and disciplined #healthandwellness #podcast #fy #familydynamics #boxingtraining #boxingcoach , #naturalbodybuilding #love #live #thegirls #thejourney

@Https://podcast.mali_freebird/feed.rss ✨LOVE IS MORE THAN A FEELING✨ This weeks episode of #healthandwellness we are finalizing our 4 Part Series with ⁠ freebirds #podcast Love in #Family and most importantly #selflove Tap in to our short podcast where we can be vulnerable and learn more about ourself, through the lense of words .. Thank you for joining me on this final episode of the series love-you can find me on all social media platforms. The link are listed below and remember you are in control and if it’s going to be, it’s always up to us. alerts help bring good into the world . @https://www.facebook.com/share/1DxoqD7YWG/?mibextid=wwXIfr

Wellcome to BodybyMali @ Malifreebirds Podcast - A continuing story of a health and wellness journey In today’s episode, We will be talking with Chelsea and Jeff who owners of FloBella LLC The topic is LOVE on our 4 part series . Let’s talk about what love looks like in the eyes of these two beautiful souls Tap in and enjoy!! For more information you can find them on all social media platforms or click on their links below : https://youtube.com/@theflobellaway?si=V_2pcImqF4kBFW3r https://www.facebook.com/share/1CKVHCJjPM/?mibextid=wwXIfr Thank you for joining me in this week’s Episode of FloBella Love For more information on Love and other wonderful topics of health and wellness with Malifreebird’s Podcast, you can find me on all social media platforms or login to the links below: https://youtube.com/@malij_?si=vN7FfiWdf_qTqGZ- https://www.instagram.com/mali_freebird?igsh=MWluMHlqdG44MzkyNw%3D%3D&utm_source=qr https://youtube.com/@malij_?si=vN7FfiWdf_qTqGZ- for more information! I’m Mali FreeB Byrd, strive to live a more balanced lifestyle. And as my father used to say,“ to help bring good into the world”.