Maronite Meditation 87: Simple Meditation on Breathing

We do a simple breathing meditation based on this statement by Blosius: "When he is occupied with conversation and business, if he is unable to attend freely to God, he must yet beware of entirely leaving the inner chamber of his heart, thus going away from God Himself, but he must continue tobreathe out some secret affection to Him, so that directly this outward occupation is over he may return to himself, and leaving all that is not God, may apply his whole soul to Him once more. "