May's Anatomy with May (Yazdi) Chewning

Over the past two years, I've witnessed the transformative power of these medications in my practice, and I'm excited to share this knowledge with you. Explore the evolution, benefits, and potential risks of GLP medications, and understand why a holistic approach, integrating lifestyle changes and medication, is crucial for achieving lasting results. As a certified health coach and seasoned nurse practitioner, I bring a unique perspective on complementing pharmaceutical interventions with non-pharmaceutical strategies to optimize your health. We also explore the practical aspects of using GLP medications, such as dosing strategies, managing side effects, and the advantages of self-administered injections. Learn about the importance of patient education in minimizing side effects through hydration and dietary adjustments, and discover how these treatments can improve not just weight but overall health, from reducing blood pressure to lowering the risk of heart disease. Additionally, we cover alternative supplements like berberine and hormone balancing to provide a well-rounded perspective on weight management. This episode is a treasure trove of advice and knowledge for anyone eager to improve their health through modern medicine and holistic practices. ----- (00:00) GLP Medications and Weight Loss (14:35) Bloodwork and Contraindications for GLP Medications (29:11) GLP Medication Dosing and Side Effects (37:17) Benefits and Considerations of GLP Medications ----- If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew This is an Operation Podcast production. [email protected]

I'm back! After a little time off, I'm excited to share some personal insights into my second trimester of pregnancy. I open up about my journey-- the good, the bad, and the ugly, starting with a week by week breakdown of AFP, gestational diabetes, and anemia testing, going on our babymoon (do's and don'ts), and tools/items I have been using to get me through pregnancy like magnesium spray for muscle spasms, supplements (including Vitamin D, glutathione, and iron), and my trust pregnancy pillow! See all links below :) (00:00) - Recalling Second Trimester, Week by Week (06:04) - Second Trimester Symptoms/Hardships (16:16) - Second Trimester Pregnancy Highlights (22:54) - Second Trimester Pregnancy Tools/Items That Got Me Through Links for everything discussed in this episode: Amazon Heat Pack Amazon Gua Sha Amazon Pregnancy Pillow Amazon Belly Band Alo Magnesium Spray Comrad Compression Socks - use code "CHASEC20" for 20% off your order LMNT Electrolyte Packs - use this link for a FREE variety pack! Bumpsuit Romper Bumpsuit Dress Rag & Bone Miramar Jeans

Join me on the latest episode of the May's Anatomy Podcast as we shift gears from pregnancy to exploring the world of peptides! From injectables to nasal sprays, peptides are making waves in the functional medicine space and I am here today to shed a little bit of light on what they are and how they can be utilized in practice. We'll discuss their therapeautic potential for improving libid, enhancing skin and hair health, and optimizing body composition, with examples like Sermorelin, BPC-157, and GHK-Cu. This episode serves as an introductory guide, packed with insights from experts and personal experiences to help you understand the benefits and applications of peptides in modern medicine. ----- (0:01:00) - Exploring the World of Peptides Pregnancy update, support from listeners, and introduction to the world of peptides in functional medicine(0:06:28) - Peptide Examples Currently Used in Medicine Nature's peptides have therapeutic potential for various health concerns and are used in treatments, guided by patients' goals and symptoms(0:25:40) - Peptides for Anti-Aging and Optimization Nature's peptides, such as GHK Copper and NAD+, have anti-aging and anti-inflammatory benefits, but require ongoing research and cautious use. ----- If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew This is an Operation Podcast production. [email protected]

Navigating the maze of fertility challenges and early pregnancy can be an emotional whirlwind. I recall the moment I first saw a clear positive result on a pregnancy test after a long journey filled with PCOS and previous miscarriages—it was a mix of joy and fear unlike any other. This episode of the May's Anatomy Podcast dives deep into these raw, personal experiences while celebrating the strong, supportive community we've cultivated along the way. From humorous anecdotes about pregnancy brain to the comforting solace found in a positive ultrasound, we cover it all. During the episode, I share practical coping strategies to manage the overwhelming anxiety and exhaustion of the first trimester. I talk about essential first-trimester tips like ginger candies and magnesium supplements made a world of difference, and I debunk some of the common myths about pregnancy cravings predicting the baby's gender. Plus, you'll hear the heartwarming story of discovering we're having a boy through the NIPT test! We wrap up with a reflection on the importance of self-care and not stressing over perfection. After all, pregnancy is a unique journey for every woman. I also share my plans for a week-long baby moon in Europe and tease future topics like peptide therapy, weight loss, and mental health. Tune in for an episode filled with heartfelt stories, practical advice, and a reminder that taking care of yourself is the best thing you can do for your growing family. ----- (0:00:00) - Pregnancy Journey and Fertility Challenges (0:14:41) - Early Pregnancy Anxiety and Support (0:23:57) - First Trimester Symptoms and Challenges (0:37:03) - Gender Reveal and First Trimester Tips (0:41:15) - Navigating First Trimester Challenges (0:48:12) - Podcast Episode Feedback and Babymoon ----- If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew This is an Operation Podcast production. [email protected]

In this episode, I dive deep into my battle with PCOS, starting from my early twenties while in nursing school. I recount the frustrating journey of identifying symptoms like weight gain, oily skin, hair loss, and irregular periods, and the emotional toll of navigating the medical system with multiple unhelpful endocrinologists. At age 30, I took proactive steps by visiting Kindbody, a concierge fertility center, to assess my fertility, anticipating potential challenges with conceiving due to my PCOS diagnosis. My journey didn't end there; I delve into managing severe periods, exploring various forms of birth control, the challenges faced after stopping it, and the significant lifestyle changes I made to improve my metabolic health and fertility. ----- (0:00:00) - Pregnancy Journey (0:08:34) - Navigating PCOS (0:17:12) - Navigating PCOS Symptoms and Fertility (0:31:26) - Pregnancy Loss (0:40:14) - Improving Fertility Through Lifestyle Changes (0:44:12) - Pregnancy Care and Specialists ----- If you're interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you're a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdichew This is an Operation Podcast production. [email protected]