My first meditation retreat, by Rohan Gunatillake

The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he locks in to his meditation practice for the first time – and on the same night, almost gives it up altogether. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.