MEfirst Midlife Badassery Podcast with Addie Beall

Addie Beall | Midlife Badassery | Women over 40

S4 Ep 252: 34 Pounds Down... And I Wouldn't Take the Magic Wand

OCT 5, 202618 MIN

Description

If you handed me a magic wand and told me I could be at my goal weight RIGHT NOW... I don't think I'd take it. 👀 Which is fucking weird, because I absolutely want to lose the weight. 😂 I'm 34 pounds down on my second 100-pound weight-loss quest after losing 120 pounds, regaining 80, and having my health and life go sideways. But something is very different this time. The first time I lost 120 pounds, I accidentally built a weight-loss system. This time, I'm consciously living it. In this episode, I'm talking about: Why I wouldn't skip straight to my goal weight The difference between a weight-loss goal and a weight-loss system The mind + soul + body work that's changing more than my weight The little habits, experiments and tools I'm using this time Why my treadmill habit unfolded almost accidentally What I mean when I say, “When I seek my health, the rest unfolds.” Why I'm actually enjoying the fucking adventure this time Because one of the biggest things I learned losing 120 pounds the first time was this: My body got smaller... and my life got bigger. And I'm watching it happen again. 🔥 Want to do this work with me? Come join us inside Midlife Badassery. You pick the destination. I'll be your guide on the ride. 🔥 VIP IS OPEN! Hunter's Moon MEFirst 90 10.25.26 Sign up today The Transformation SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)   Get Social with Me! YouTube: Addie Beall | Midlife Badassery Facebook Namaslayer Instagram @addiebeall_namaslayer