MEfirst Midlife Badassery Podcast with Addie Beall

Addie Beall | Midlife Badassery | Women over 40

SPECIAL: LIVE Q&A REPLAY | MEfirst 90

OCT 23, 202665 MIN

Description

MEfirst 90: https://addiebeall.com/mefirst-90  Curious about MEfirst 90? Wondering if this might finally be your time to stop starting over? Grab your coffee and hang out with me! ☕💗 In this LIVE Q&A replay, I'm answering questions about how MEfirst 90 works, what makes this different from another weight-loss program, and how we help you actually follow through on the changes you want to make. We're talking goals, habits, mindset, accountability, and all the bullshit that tends to get in our way. I've added chapters below so you can jump right to whatever you're curious about! Explore MEfirst 90 VIP: https://addiebeall.com/mefirst-90 00:00 Welcome! What is MEfirst 90? 01:00 My story: From lifelong dieting to transformation 07:00 Why I created the MEfirst Guide 09:00 What happens inside the 90-day VIP experience? 12:00 Why we get in our own way 16:00 Creating your personal 90-day plan 17:00 Identity first: Becoming the woman who follows through 20:00 Why start now instead of January? 23:00 What if I'm afraid to choose a goal? 26:00 I've tried everything. What's different this time? 29:00 What if life happens and I fall behind? 32:00 What if I'm not a group person? 35:00 The planner, your health, and getting started 38:00 What are the VIP coaching calls like? 40:00 Investment, payment plans, and annual membership 43:00 Midlife Badassery vs. MEfirst 90 VIP 46:00 Making weight loss an adventure 50:00 Emotional eating and nighttime habits 52:00 Jen's Reese's story: Planning instead of starting over 55:00 Alter egos and your future identity 56:00 Choosing your first habit (even if you hate planning) 59:00 What happens at Sunday's planning event? 63:00 Why we're not waiting until January Learn more about MEfirst 90: https://addiebeall.com/mefirst-90 VIP IS OPEN! Hunter's Moon MEFirst 90 10.25.26 Sign up today The Transformation SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)   Get Social with Me! YouTube: Addie Beall | Midlife Badassery Facebook Namaslayer Instagram @addiebeall_namaslayer