妙姨正念故事島 Melgical Sleepytime Stories

《妙姨正念故事島》是專為兒童打造的中英文原創正念睡前故事。每集以引導式冥想帶領小夢想家們，在靜心與自我肯定中慢慢進入夢鄉。 以柔和的敘事口吻搭配聲音設計為製作基底，每一集都有「呼吸練習」幫助安撫情緒、「魔法口令」支持孩子自我肯定，並融入兒童社會情緒學習（SEL）的概念，讓孩子一邊聽故事故事裡，一邊認識情緒、建立內在力量。 節目設計初衷，是讓孩子聽完真的能放鬆、感到安心、安穩入睡——睡前沒有外在過度的刺激和亢奮，只有被好好照顧的感覺。也因為這樣，不少大人也愛上和孩子一起聽。 本節目曾獲 Podcast 兒童與家庭類前三名、全類別前五十名，深受大小聽眾喜愛。 每個主題首發「中文版」，隔週上架「英文版」——讓孩子在熟悉故事內容後，自然而然練習聆聽英文。 IG: @melgicalstories @mooshuu 合作請洽：[email protected] Melgical Sleepytime Stories is an original bilingual bedtime podcast, written and hosted for children by Melody ("Auntie Mel"). Each episode uses gentle guided meditation and imagination-based visualization to lead little dreamers into rest, through stillness, breathing, and quiet self-belief. Every episode is built around a breathing exercise to help kids settle their bodies and emotions, as well as a "magic password" — a simple affirmation children carry with them into sleep. Stories also weave in Social-Emotional Learning (SEL) concepts, so kids naturally practice recognizing feelings and building inner strength, without it ever feeling like a lesson. The show is designed to be a true bedtime experience, one that feels safe with minimal stimulation, so children can genuinely relax and drift off to sleep. Which might be why so many parents end up listening right alongside their kids. Ranked in the Top 3 in Kids & Family and Top 50 overall, Melgical Sleepytime Stories is loved by little listeners and grown-ups alike. Each story releases first in Mandarin Chinese, followed by the English version the week after, so kids can enjoy the adventure twice and pick up a little language along the way. IG: @melgicalstories @mooshuu Inquiries: [email protected] -- Hosting provided by SoundOn