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Mental Health - Let's Talk About it!

Charlene Pickrem, MA (CYS),

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Charlene Pickrem, the host of, Mental Health - Let's Talk About it! CIOE 97.5 FM, is not a doctor, her perspectives are their own. Charlene's experience, education and lived challenges offer validity and credibility https://www.linkedin.com/in/pickempowerment/ The objective of the show is to have diverse guests share their awareness and perspectives on, Mental Health and Mental Illness, to empower other with potential strategies or resources to look after self/other(s). Three shows state "commit" suicide rather than "died by suicide" or "death by suicide", apologies to those this offends.

Recent Episodes

SEP 29, 2019
Dr. J Sadek MD, MBA, FRCPC, B.Sc. Pharm, DABPN (Psych & Neuro)
Dr. J. Sadek, specializes in ADHD and Suicide. He shares his vast knowledge on Suicide. What is the difference between self harm and suicide, researched risk factors as well as strategies to support. I found the information beneficial, listen in. Be empowered!
52 MIN
SEP 20, 2019
Ryan Pulsifer
As a high school co-op student Ryan has been learning the ropes and getting to meet the various characters of CIOE 97.5 FM team. Ryan and I chat about mental health/illness. Ryan expresses himself amazingly well and his self awareness was refreshing. Listen in you won't be disappointed.
48 MIN
AUG 30, 2019
Halifax Chamber of Commerce - Becky Davison
Becky, is the director of marketing for the Halifax Chamber of Commerce and when I was approved to have a representative come on the show to discuss the role , Halifax Chamber of Commerce has in supporting the well being of its employees but also to advocate and address mental health well being issues in our entrepreneurial context. Educating business owners on diversity and inclusion practices being practiced successfully and continuing the conversation. Be empowered!
52 MIN
AUG 30, 2019
Healthy Minds Cooperative
Brad Rowe and Leslie Huska, share the mission and their roles within, Healthy Minds Cooperative team. Each shares from a perspective of living with mental illness. I was inspired by their individual resiliency, vulnerability, genuine desire to assist others and journey to wellness. Had a great time, listen in, be inspired and empowered.
52 MIN
AUG 17, 2019
April Stroink
April, joins me on Mental Health - Let's Talk About it! to share her knowledge and experience regarding money mindset. How we think about and engage with money has much larger impacts on our mental health well being than we may recognize. She is walking the talk and enjoying life while teaching her daughters and many others how to alter their mindset and decrease monetary stress. An important discussion to engage in, please join us. Be empowered!
51 MIN