Mentally Sound
Steven Heslewood
Ricky Thamman
Radio
live
Spice FM
Mental Health
Chat
Back to Balance
Wellbeing
projects 4 change

<description>on todays live show in spice fm studios, Steven and Ricky are joined by Kelly Coates &amp; Anisa Ahmed, from Projects 4 Change : an organisation addressing the needs, voice and rights of young people. Plus, Nicky Robertson, director of Back To Balance, who is our monthly therapist contributor, talking about anxiety and breathing techniques to cope with stress.</description>

Steven and Ricky are joined live by Kelly Coates & Anisa Ahmed, from Projects 4 Change and monthly therapist Nicky Robertson!

on todays live show in spice fm studios, Steven and Ricky are joined by Kelly Coates & Anisa Ahmed, from Projects 4 Change : an organisation addressing the needs, voice and rights of young people. Plus, Nicky Robertson, director of Back To Balance, who is our monthly therapist contributor, talking about anxiety and breathing techniques to cope with stress.

Mentally Sound Radio Show

Mentally Sound live (10th May 2019)

Mentally Sound live (10th May 2019)

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