Mick Unplugged

Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude.

Join us as Jamie reveals how she rebuilt her career with a spirit of gratitude, the importance of maintaining healthy relationships, and the transformative power of daily spiritual practices. Whether navigating professional challenges or seeking better balance in your personal life, her story offers invaluable insights into the power of gratitude and positive thinking. By the end, you'll be motivated to embrace your purpose and strive for greatness. Don't miss this heartening conversation packed with practical wellness tips, candid discussions on mental health, and an honest look at balancing a busy life. Let's dive in!

Takeaways:

·       Gratitude is the heartbeat of happiness.

·       Recovery from addiction can lead to personal transformation.

·       Daily practices of gratitude can change your mindset.

Sound Bites:

·       “Helping others can alleviate personal struggles.”

·       “It's important to set boundaries in both personal and professional life.”

Connect and Discover

Welcome to Mick Unplugged! In this episode, host Mick Hunt is joined by the legendary music producer turned successful real estate entrepreneur, Rich Younglord. From his beginnings in the Bronx, idolizing icons like Molly Mall and Rza, to working with hip-hop legends such as Notorious B.I.G., LL Cool J, and Beyonce, Rich shares captivating stories from his prolific music career. He opens up about his transition into real estate, driven by a chance encounter and inspired by the wisdom of industry moguls like Clarence Avant.

Rich discusses the seamless melding of music business acumen with real estate, helping people navigate financial difficulties and secure their futures. We'll hear about his unique approach to referrals, the significance of mentorship, and the profound experiences that shaped his career. Rich’s candid reflections on balancing personal and professional commitments, while emphasizing community support, make this episode a must-listen. Join us as we dive into Rich Younglord’s inspiring journey of leveraging powerful networks, giving back to the community, and leaving a lasting impact across two distinct industries.

Takeaways:

·       Working with LL Cool J taught Rich the importance of collaboration and direction.

·       The emotional connection to music production is akin to the joy of parenthood for           Rich.

·       Rich found success in real estate by helping those in financial distress,                          leveraging his music industry connections.               

·       Referrals are a powerful tool in business.

Sound Bites:

·       “The importance of adaptability in both music and real estate is a recurring                      theme in Rich's career.”

·       “Helping others, especially seniors, can create meaningful connections.”

·       “Success is not just about individual achievement, but about uplifting others.” 

Connect and Discover

Welcome to another inspiring episode of "Mick Unplugged." I'm your host, Mick Hunt, and today we have an incredible story of resilience, leadership, and personal growth with our special guest, Diamyn Hall. Once a star athlete with dreams of the NFL, Diamyn faced a life-altering injury at age 14 that changed his trajectory. In this episode, he shares how he transitioned from football to baseball, eventually building a cutting-edge mental skills and leadership system that led teams to championships and got players drafted.

Diamyn's journey is a testament to the power of the "one-day contract mentality" and the importance of hyper-individualization in training. He delves into his return to on-site coaching at IMG Academy, mentorship under Dave Turgeon, and his current role with the Orioles where he works on a "blank canvas" to further his developmental goals. We'll also discuss pivotal moments and influential books that shaped his career and his transformative advice for young athletes.

Mick Hunt emphasizes how these lessons extend beyond sports, advocating for everyday excellence in all walks of life. Stay tuned as Diamyn Hall shares exclusive insights and announces an upcoming masterclass on mindset, leadership, and personal growth. This episode is packed with actionable advice and inspirational stories that you won't want to miss. So let's dive in and get unplugged with Diamyn Hall.

Takeaways:

·       The importance of redefining identity after a life-changing event.

·       Mindset is crucial for success in sports and life.

·       Generational wealth encompasses more than just finances.

Sound Bites:

·       “Daily actions should reflect a championship mentality.

·       “Encouragement for Continuous Self-Improvement and Authenticity” 

Connect and Discover

Hey everyone, welcome back to another episode of "Mick Unplugged." I’m your host, Mick Hunt. Today we have a super exciting guest joining us—Kim Roberts. For those of you who may not know, Kim has an incredible background rooted deeply in her Caribbean culture, which has shaped her journey in ways she’ll share with us today. From her university days, where she helped form strong communities, to her breakout role on the beloved show "Schitt's Creek," Kim's story is as inspiring as it is unique.

We'll dive into her favorite roles, including her current passion project at the Stratford Festival, and get into the nitty-gritty of voice acting versus theatrical performance. Kim will also reflect on her experiences facing racial isolation growing up in Canada, and how she found her way into the world of acting, despite early aspirations to become a doctor or lawyer. Stick around as Kim talks about her personal interests, like cooking her favorite curry chicken, and her current and upcoming projects, including a special film debuting soon on Paramount Plus.

To top it all off, we'll hear a heartwarming Thanksgiving anecdote and Kim's gratitude for the audience’s continuous support. And there might even be some light-hearted banter about her character’s pet Chick Aletta from "Paw Patrol." So, get ready to be inspired by Kim's perseverance and dedication to her craft, and maybe even pick up some tips on finding success and purpose. Let's jump right in!

Takeaways:

·       Acting is like breathing; it's essential to me.

·       Mentorship is about sharing wisdom and opening doors.

·       Cultural identity shapes our experiences and perspectives.

Sound Bites:

·       “Voice acting allows for creative freedom without physical constraints.”

·       “Emphasizes authenticity by connecting personal experiences with her characters.” 

Connect and Discover

LinkedIn:           linkedin.com/in/kim-roberts-4586508a

Instagram:        Instagram.com/mskimroberts

Facebook:         facebook.com/kimmyonline

Threads:            @mskimroberts

X:                        kimroberts1

Film:                   All The Lost Ones

Welcome to another enlightening episode of Mick Unplugged. Today, we have a very special guest, the dynamic and multifaceted Mo Brown Suga. Join us as we delve into her dietary habits, which include a variety of fruits and greens that keep her focused and energized, and hear about her inspiring journey in healing fibroids through disciplined eating. Mick Hunt and Mo also share tips on making nutritious but challenging foods like beets more palatable.

Listen in as we explore Mo's groundbreaking work on "Mo Brown's Bodega," discuss the social issues the show addresses, and hear about the challenges of filming during a pandemic. Mo’s rich Jamaican heritage and her journey from limited opportunities to discovering her potential at Alvin Ailey are truly motivating. From overcoming the 2007 stock market crash to founding Sugar Productions with just $44 in pennies, her story is a testament to resilience and self-belief.

This episode is filled with personal anecdotes, from her love for Caribbean dishes to her experiences growing up in Brooklyn. Learn how Mo Brown Suga turned her passion for voiceover work into a thriving career and reflect on the power of mentorship and self-belief. With shout-outs to her inspirations like Queen Latifah and tales of her adventures in theatre, this conversation promises to inspire and energize. So, stay tuned as Mick and Mo bring you an episode rich in wisdom, laughter, and motivation.

Takeaways:

·       Her family's support in the arts instilled a belief that she could achieve anything.

·       Writing down goals and organizing tasks is crucial for clarity and progress.

·       Mentorship is vital; sharing knowledge and opportunities can uplift others.

·       Health and nutrition play a significant role in maintaining creativity and energy.

Sound Bites:

·       “Importance of eating well to avoid brain fog.”

·       “Challenges of filming during the pandemic.”

·       “Encouragement of self-belief and dedication.” 

Connect and Discover

LinkedIn:            linkedin.com/in/mobrownsuga

Instagram:         Instagram.com/MoBrownSuga

Facebook:         facebook.com/MoBrownSuga

Website:            sugaproductions.com

Tik Tok:              @mobrownsuga

Youtube:            MoBrownSuga