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Mind Muscle and Movement Podcast
Lindsey Heiserman
10 Lessons and Reflections About Aging
AUG 20, 202621 MIN
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Description
What do you think about aging? Do you love it? Hate it? In this episode I share 10 lessons/reflections I had while doing an obstacle course race. I share my perspective on aging and how it's changed over time.
Register for the in person class "Your Relationship to Aging" - https://lindseyheiserman.com/workshops-2026/
Let's Connect:
Life Coach Letter Newsletter -
https://lindsey-heiserman.ck.page/20f36acc3b
Email - [email protected]
Website - www.lindseyheiserman.com

