There's a lot of noise in the world about weight loss, nutrition and metabolism. My good friend and registered dietician Aimee Dempsey talks real truth about what it takes to change your lifestyle habits and make changes.
Connect with Aimee:
https://www.aimeedempsey.com/
Let's Connect:
Life Coach Letter Newsletter -
https://lindsey-heiserman.ck.page/20f36acc3b
Email -
[email protected]
Website - www.lindseyheiserman.com
/https://static.libsyn.com/p/assets/a/a/4/6/aa463baeeb7e0416e55e3c100dce7605/mind_muscle_and_movement.png)
/https://static.libsyn.com/p/assets/5/b/7/7/5b7741a287da8efa5f2e77a3093c12a1/AimeePodcast.png)