2970: Best Supersets for Every Muscle Group | Chest Back Shoulders Legs Arms and Core

OCT 19, 202630 MIN

Description

My Maps Program: https://mymapsprogram.com $297 for a fully customized MAPS program. Answer 20 questions, get a program built for your specific goals and equipment, plus a 1-on-1 call with a trainer to review it.   In this episode the guys break down the best supersets for every muscle group. They cover what a superset actually […]