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Mindful In Minutes Meditation
Mindful In Minutes Meditation
10 Minute Stop Procrastination Meditation
SEP 27, 202610 MIN
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Description
Stop procrastinating that project you've been meaning to do with this 10 minute guided meditation. In this practice you will mentally prepare yourself to start your task, and focus on how it will feel when you're done and you have completed what you are putting off.
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Books
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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
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