Ep. 109: Experiencing Flow with Dr. Sue Jackson

In this episode, Keith and Tim talk all things flow (and get a bit starstruck) with one of their professional heroes, Dr. Sue Jackson. Sue is a renowned performance psychologist and leading expert in the psychology of flow. She is the author of Flow in Sports and the brand new, bestselling Experiencing Flow: Life Beyond Boredom and Anxiety. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Websites Mentioned: www.mindfulsportperformance.org Zen in the Zone Books and Articles Mentioned Mindful Sport Performance Enhancement Experiencing Flow: Life Beyond Boredom and Anxiety Remember to rate and support our pod, and subscribe to our YouTube Channel. Very much appreciated,  Keith and Tim Support the show