Ep. 135: Ditch the Anti-Aging Hype: How to Cultivate Lasting Beauty and Radiance, Holistically, A Conversation with Tina Scholl (Best of Collection)

Tina Scholl, former physical therapist and creator of The Balanced Facewalks Aly through the habits that shape how a face ages and the simple tools that can redirect them. This isn’t your typical facial care discussion that centers on med-spa treatments or the elaborate application of topical cleansers, serums, and moisturizers. Instead, Tina advocates for small, doable habits added into your normal routine that focus on enhancing beauty that shines from within. She explains how facial muscles differ from our other muscles and how she treats the face as part of the whole body. Tina coaches Aly in real time: she leads her through a face hug and demonstrates a knuckle release where the neck meets the skull, Listeners are challenged to claim a few minutes of every day for themselves without guilt. It’s a conversation about trading the anti-aging chase for a face that feels as good as it looks. Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Connect with Tina Scholl Follow Tina and learn more about The Balanced Face Method: https://www.tinascholl.com Follow Tina on Instagram @tina_scholl Get the Modern Mover's Guide Here: https://modernmoversguide.com/guide Want help with production of your podcast? Contact Michelle Sanchez [[email protected]]