Mom-Life

Send us Fan Mail Raising Boys Through Adolescence: Boundaries, Big Emotions & Unconditional Love with Caroline Reyes What happens when your sweet little boy grows into a teenager with a man-sized body, big emotions, growing independence, and a whole new set of challenges? In this episode of Mom-Life, Sonya Flores welcomes back Caroline Reyes for an honest, funny, and heartfelt conversation about raising four sons through adolescence and into adulthood. Caroline shares what she learned abo...

Send us Fan Mail My sister, Belinda, joins once again for a very important conversation about our children's transitions and peer pressure. Sending your child to high school is about more than buying school supplies and finding classrooms—it's about preparing them for a world filled with new opportunities, new friendships, and new challenges. In this episode of the Mom-Life Podcast, I sit down with a fellow mom to have an honest conversation about raising teenagers in today's world. Tog...

Send us Fan Mail Some of the greatest wisdom doesn't come from books—it comes from the people who have lived it. In this special episode, I sit down with my beloved Tía Estella to preserve a lifetime of stories, lessons, and family history that deserve to be remembered and passed on. From growing up in a Mexican immigrant family in Chicago to traveling the world, caring for the love of her life through illness, and reflecting on nearly 60 years of marriage, Tía Estella shares timeless wisdom ...

Send us Fan Mail What does ADHD feel like from a child's perspective? In this heartfelt episode, I sit down with my nine-year-old daughter, Olivia, for an honest, funny, and surprisingly insightful conversation about growing up with ADHD. Together, we talk about friendships, school, big emotions, the challenges of staying focused, and the incredible strengths that come with thinking differently. You'll hear Olivia share what she wishes other kids, teachers, and parents understood about ADHD, ...

Send us Fan Mail What if one simple, non-invasive wellness practice could become another tool in your family's health toolkit? In this episode of the Mom-Life Podcast, host Sonya Flores welcomes biomagnetic pair practitioner and educator Moses Durazo for an informative conversation about biomagnetism, preventative wellness, and empowering families to become active participants in their health journey. Moses shares how his own chronic health struggles led him to discover biomagnetic pair thera...