S3. Ep. 14 - Empower w/ Blayne

On todays episode, we have Blayne discussing the women's powerlifting group called Empower.  He has brought two guests with him, Alexa & Renee who participate in Empower, to discuss their experiences within the program.  They go over not just the physical but the mental benefits from being in the program and the community aspect from the class.