168. Mental Health for Musicians in the Age of AI

Ever wondered why being creative can come with such intense emotional highs and lows, especially in an industry changing so rapidly because of AI? In this episode, Xylo Aria sits down with clinical psychologist and author Julie Crabtree to explore the connection between creativity, mental health and the growing impact of AI on musicians. Julie shares practical insights on managing anxiety, rejection and negative self-talk, alongside why artists should value their own originality, build strong relationships and develop self-care practices that support a sustainable creative career. Resources  👉 Become a member of MPW:https://musicproductionforwomen.com/membership 👉 Free Intro to Music Production Masterclass: https://musicproductionforwomen.com/webinar-registration-150571 👉 Instagram: / musicproductionforwomen  More from Julie Crabtree:  Website: https://zebrapsychology.comSubstack: https://substack.com/@drjuliecrabtree