0111 I lost time for decades... then I learned why | Charlie’s trauma & DID

Charlie shares his powerful journey through childhood trauma, dissociative identity disorder (DID), and complex PTSD (CPTSD). He opens up about dissociation, “losing time,” trauma triggers, relationships, identity, and what healing has looked like for him as a Black trans man and elder. He shares the tools that have helped him move forward, including trauma-informed therapy, grounding, journaling, and learning to understand and work with different parts of himself. Charlie also discusses his book The Boy Beneath My Skin, his advocacy work, and his vision for the future. A candid conversation about survival, trauma, identity, and learning to live with greater understanding and compassion. Content note: This episode discusses childhood sexual abuse, trauma, dissociation, DID, CPTSD, and mental health. Send us Fan Mail Support the show Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward! If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms: Website: www.multispective.org Email: [email protected]  Instagram: www.instagram.com/multispectivepodcast  Facebook: www.facebook.com/multispectiveorg Reddit: www.reddit.com/r/multispective Support the show: https://www.patreon.com/multispective Producer & Host: Jennica Sadhwani Editing: Stephan Menzel Marketing: Lucas Phiri Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...