Jay Shetty Plus One: Find Your Third Space

Originally aired March 17, 2025 We are more disconnected than ever from each other, ourselves and the world. Jay Shetty, #1 New York Times bestselling author and one of the world’s most-listened-to podcasters, has spent his career asking why, and he has some answers. Joined by hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jay brings along his wife and plus one, Ayurvedic chef and wellness advocate Radhi Devlukia-Shetty. Together they open up about the habits, healings, and hard-won wisdom that hold their life — and could hold ours — together. Together, they reveal how: The energy you bring to your cooking transfers directly to the people you feed Sleep is the one habit that makes every other habit possible To save your future, you have to go back and heal your past Your third space doesn’t need to be a crowd — four people in a room is enough to change your life Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.