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My Legacy Podcast
iHeartPodcasts
Tamsen Fadal Plus One: Menopause Unmuted
OCT 6, 202645 MIN
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Description
Originally aired December 9, 2025
Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation.
In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for.
Together, they share how:
Talking about menopause can save lives
Midlife is a time to reinvent, not retreat
Support starts with listening, not fixing
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