the new girl is crying!!

What happens when you can accept your life, but you're having a really hard time digesting it? This week, Stef shows up exhausted, makeup-free (eyebrows don't count), and a little more honest than she planned. This week included: crying at work, questionable luck, and an inconvenient power outage. Stef is unpacking the difference between accepting your circumstances and actually being okay with them. From learning to meet yourself where you are to navigating loneliness, sharing uncomfortable truths, and wanting your experiences to be acknowledged without being compared, this episode gets personal. Plus, a little therapist advocacy, why sometimes "this fucking sucks" is exactly what someone needs to hear, and Bubs apparently discovering that he's a dog. Therapists Said: Share your experiences anonymously and help amplify the voices of mental health professionals. Submit your story here. Follow along on Instagram and TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.