In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.Highlights:Baby Blues happen to almost every woman -  You are not alone Hormones shift massively  after childbirthPostpartum Depression and Postpartum Anxiety - Know the differenceResources to reach out to for help after childbirthReferenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449Be Brave Mama website - https://www.bebravemama.comEmail: [email protected]:https://www.facebook.com/bbravemamaInstagram: https://www.instagram.com/bbravemama/Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeedingAllie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/ Support the showhttps://www.patreon.com/NakedTalkwithJESS Support the show (https://www.patreon.com/NakedTalkwithJESS)Support the show (https://www.patreon.com/NakedTalkwithJESS)